7 tips to prevent yourself from acne

English football player Brian Clough rightly said, “Acne is a bigger problem than injuries.” Acne can result in greasy skin, black head, and pimples. But you can stay protected from this menace by bringing a slight modification your lifestyle.

Here are some essential tips that will prevent from the issue of acne.

The face should be kept clean

This is the basic thing to keep in mind, if you want to stay away from the acne. Try to use mild face cleanser to keep the face clean.

Consume healthy food

Food also plays a vital role in preventing the outbreak of acne. You must consume green tea, flaxseed, oysters, whole grains, and lots of fruits.

Avoid harmful food items

Getting rid of harmful food items is as important as the consumption of healthy stuff. You must cut the intake of sugar, greasy fast food, and stuff with high-glycemic index.

Do not share daily things with individuals having acne

You must not share stuff like towels, hair bands, and make-up brushes, etc. with people suffering from the acne issues.

Avoid long-term sunlight exposure

You can take support of sunscreen that does not block the pores of your skin to ensure protection against acne.

Consume water in excessive

This vital liquid, which constitutes 70 percent of your body weight, also keeps you shielded from acnes if you drink it in excess.

Take care of your hair

Oil from your hair can cause pimples on your skin. You can prevent this situation by washing the hair regularly. You must also keep a check on hair gels, mousse, and deodorants.

If you are suffering from acne, you can take support of CK Plastic Surgery to get rid of the issue. This clinic also offers maintenance therapy after the treatment of inflammatory acne.

8 fun facts related to plastic surgery

From offering a selfie-friendly face to reducing the size of the tummy, plastic surgery has given multiple benefits to the individuals across the globe.

Here, we present some exciting facts related to plastic surgery that are going to surprise you.

These include:

  1. In the year 2015, 279,143 breast augmentation procedures took in the USA alone, as per a report from the American Society of Plastic Surgeons.
  2. This list also mentioned that 4,767 buttock implants took place in the same year in the USA.
  3. In Egypt, people used to conduct surgical procedures on dead bodies instead of the living persons.
  4. Plastic surgery was popular among numerous Hollywood celebs from yesteryears, including:
  • Marilyn Monroe
  • Mary Pickford
  • Dean Martin
  • Ann Margaret
  • Rudolph Valentino
  1. Adolf Hitler and Benito Mussolini utilized plastic surgery to correct drooping eyelids of their soldiers.
  2. Invention of shatterproof windshields was the result of collaboration between a team of plastic surgeons and emergency medical physicians.
  3. Sir Harold Gillies is considered the father of modern plastic surgery. Various techniques were developed by him to rectify facial injuries of soldiers during World War I.
  4. In 600 B.C., first plastic surgery procedure took place in India. In this procedure, skin from forehead and cheek was used for correcting the shape of the nose.

Apart from these mind-blowing facts, you can’t deny the fact that plastic surgery has magnified the confidence of countless men and women throughout the world.

CK Plastic Surgery, with its multiple procedures, helps in improving the appearance of the people from different regions of the USA. You can check the company’s website to learn more about plastic surgery: https://ckplasticsurgeryinc.com/.